individualized

Who it’s for:

OUR INDIVIDUALIZED PROGRAM IS THE PERFECT PLAN FOR:

• Someone who is looking for a workout program customized to their specific goals and needs

• Someone who wants help working around an injury or limitation

• Someone who is seeking more coaching and feedback

• Someone who likes to have a coach in their corner for accountability and motivation

Our Individualized program is our most customizable option! There could be many different reasons you might want a more individualized plan, but the most common are that you either have special circumstances (injuries, pain, physical limitations, pregnancy, etc.) or very specific goals that you’re working toward (obstacle course racing, powerlifting, running, etc.) With our Individualized program, our program design team takes all of that into account and creates something geared specifically to you!

OUR INDIVIDUALIZED PROGRAM IS NOT FOR:

• Someone with severe or debilitating injuries/pain

• Someone looking for a quick, short term program

Equipment required:

Since this program is completely customized to the individual, we will work with whatever equipment you have available to you! Whether you have access to a full gym, or are looking for a completely bodyweight program, we will be able to customize a plan that takes what you have into account.

Program details:

You will receive a completely individualized program after connecting with an AchieveOnline coach via Skype and going through a comprehensive evaluation and goals assessment.

Once you’ve received your program, you will also receive in-app messaging capabilities with your coach, be able to upload videos for your coach to see, and get coaching cues and feedback on a once-a-week basis.

Cost: $199 every 4 weeks with a 12-week initial commitment.

FULL INDIVIDUALIZED EXPERIENCE EXPLANATION:

We know that choosing to go with our individualized experience is a bigger commitment and therefore you’ll want as much information as possible up front before making your decision. In the video below, our head of program design, Ted Andrews, explains everything you’ll experience from start to finish so you can have a clear picture of what to expect!